Britt Lower
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Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Known for
Credits
Sisters (2015)
as Mrs. Geernt
Holly Slept Over (2020)
as Audra
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer (2025)
as Suzie
Sender (2026)
as Julia Day
Those People (2015)
as Ursula
The Letter (2012)
as Kathleen
Zero K (—)
Actor
Don't Worry Baby (2016)
as Anna
Mr. Roosevelt (2017)
as Celeste Jones
Darkest Miriam (2025)
as Miriam Gordon
The Worst (2012)
as Ryan
Imogen (2008)
as Natalie
Spark (2010)
as Suze
Show Pony (2022)
as Kate
Domain (2017)
as Phoenix
How to Lose Weight in 4 Easy Steps! (2016)
as Rachael
The Shells (2015)
as Alex
Circus Person (2020)
as Ava
Faith (2018)
as Padma
Beside Still Waters (2014)
as Olivia
Re: Jess (2014)
as Jess
A Civilized Life (2018)
as Jack
Staycation (2018)
as Jill
The Shadow Hours (2018)
as Dorothy
One Trick Dieter (2013)
as Ellen
Swell (2016)
as Ana