
Shaun T
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Shaun T is a world-renowned health and fitness expert and creator of some of Beachbody's best-selling fitness programs including Insanity, Hip Hop Abs, Focus T25, Insanity Max:30 and Cize. A native of New Jersey, Shaun T received a BS in Sports Science and a minor in Theater and Dance from Rowan University. He's shared the stage with Val Kilmer in the musical version of The Ten Commandments, appeared in Pippin, Applause, Six Feet Under and the feature film Beauty Shop. He's danced with Mariah Carey as well as Aaron and Nick Carter, and choreographed for USTA's Arthur Ashe Kids Day, the NCAA Final Four Halftime Show and the movie Bring it on: All or Nothing. Through personal appearances, his workout programs and his podcast Trust and Believe, Shaun T is focused on affecting positive lifestyle changes in people around the world and proving that becoming the best version of your self is attainable.
Known for
Credits

The Ten Commandments: The Musical (2006)
as Ensemble

TMZ Presents | Famous & Naked (2024)
as Self

Insanity (2009)
as Himself

Insanity Max: 30 - Tabata Power (2014)
as Himself

Insanity: Core Cardio & Balance (2009)
as Himself

Insanity Max: 30 - Max Out Sweat (2014)
as Himself

Insanity: Max Cardio Conditioning & Cardio Abs (2009)
as Himself

Insanity: Plyometric Cardio Circuit (2009)
as Himself

Insanity Max: 30 - Max Out Power (2014)
as Himself

Insanity Max: 30 - Sweat Intervals (2014)
as Himself

Insanity Max: 30 - Ab Attack 10 (2014)
as Himself

Insanity Max: 30 - Tabata Strength (2014)
as Himself

Insanity Max: 30 - Cardio Challenge (2014)
as Himself

Transform 20 Bonus Workouts - 04 - 10 Min Best Butt (2019)
Actor

Rockin' Body: Booty-Time (2008)
as Self

Insanity Max: 30 - Friday Fight: Round 2 (2014)
as Himself

Transform 20 Bonus Workouts - 01 - 10 Min Abs (2019)
Actor

Insanity: Cardio Recovery & Max Recovery (2009)
as Himself

Hip Hop Abs: Last Minute Abs (2007)
Actor

Insanity: Max Cardio Conditioning (2009)
Actor

Hip Hop Abs: Hips, Buns & Thighs (2007)
as Self

Insanity: Max Interval Circuit (2009)
as Himself

Insanity Max: 30 - Pulse (2014)
as Himself

Insanity: Cardio Power & Resistance (2009)
as Himself

Cize - Crazy 8s (2015)
Actor

Cize - Full Out (2015)
Actor

Insanity: Dig Deeper & Fit Test (2009)
as Himself

Insanity Max: 30 - Sweat Fest (2014)
as Himself
Cize - 8 Count Abs (2015)
Actor

Insanity: Max Recovery (2009)
as Himself

Insanity Max: 30 - 360 Abs (2014)
Actor

Insanity - Fast and Furious Abs (2016)
Actor

Rockin' Body: Shaun T's Dance Party (2008)
as Self

Insanity: Cardio Abs (2009)
as Himself

Insanity Max: 30 - Max Out 15 (2014)
Actor

Insanity Max: 30 - Max Out Cardio (2014)
as Himself

Rockin' Body: Rock It Out (2008)
as Self

Transform 20 - Chapter 1 Commit - Week 1 -03 Stronger (2019)
Actor

Hip Hop Abs: Total Body Burn (2007)
as Self

Rockin' Body: Party Express (2008)
as Self

Insanity: Max Interval Plyo (2009)
as Himself

Transform 20 - Chapter 1 Commit - Week 1 -04 Powerful (2019)
Actor

Transform 20 - Chapter 2 Climb - Week 4 -06 Balanced (2019)
Actor

Rockin' Body: Disco Groove (2008)
as Himself

Insanity Max: 30 - Max Out Strength (2014)
as Himself

Insanity Max: 30 - Friday Fight: Round 1 (2014)
as Himself

Transform 20 Bonus Workouts - 03 - 15 Min Abs (2019)
Actor

Transform 20 - Chapter 3 Conquer - Week 5 -02 Faster (2019)
Actor

Insanity: Max Interval Sports Training (2009)
as Himself

Hip Hop Abs - Secrets to Flat Abs (2007)
as Self

Cize - Get Into It (2015)
as Himself

Transform 20 - Chapter 2 Climb - Week 4 -03 Stronger (2019)
Actor

Rockin' Body: Hard-Core Abs (2008)
as Self

Hip Hop Abs: Fat Burning Cardio (2007)
as Self

Insanity Max: 30 - Max Out Abs Deluxe (2014)
Actor

Insanity Fast & Furious: Insane 20 Minute Workout (2011)
Actor

Transform 20 - Chapter 1 Commit - Week 2 -01 Burn (2019)
Actor

Cize - In the Pocket (2015)
Actor

Transform 20 Bonus Weights - 02 - Built Stronger 1.0 (2019)
Actor

Insanity: Cardio Recovery (2009)
Actor

Transform 20 - Chapter 2 Climb - Week 3 -01 Burn (2019)
Actor

Transform 20 Bonus Weights - 06 - Built Stronger 3.0 (2019)
Actor

Hip Hop Abs: Ab Sculpt (2007)
as Self

Cize - Livin In The 8s (2015)
Actor

Transform 20 - Chapter 2 Climb - Week 3 -04 Powerful (2019)
Actor

Transform 20 Bonus Workouts - 02 - 10 Min Recovery (2019)
Actor

Transform 20 Bonus Weights - 03 - Rip 'N Cut 2.0 (2019)
Actor

Transform 20 - Chapter 3 Conquer - Week 6 -02 Faster (2019)
Actor

Insanity: Pure Cardio & Cardio Abs (2009)
as Himself

Transform 20 - Chapter 2 Climb - Week 4 -01 Burn (2019)
Actor

Transform 20 Bonus Weights - 04 - Built Stronger 2.0 (2019)
Actor

Transform 20 - Chapter 1 Commit - Week 2 -02 Faster (2019)
Actor

Transform 20 - Chapter 1 Commit - Week 1 -01 Burn (2019)
Actor

Transform 20 - Chapter 1 Commit - Week 2 -05 Cut (2019)
Actor

Transform 20 - Chapter 2 Climb - Week 3 -02 Faster (2019)
Actor

Cize - You Got This (2015)
Actor

Insanity: Insane Abs (2009)
as Himself

Transform 20 - Chapter 3 Conquer - Week 6 -05 Cut & SHAUN-A-THON (2019)
Actor

Transform 20 - Chapter 3 Conquer - Week 5 -04 Powerful (2019)
Actor

Transform 20 - Chapter 3 Conquer - Week 6 -01 Burn (2019)
Actor

Transform 20 - Chapter 3 Conquer - Week 6 -03 Stronger (2019)
Actor

Transform 20 - Chapter 2 Climb - Week 4 -04 Powerful (2019)
Actor

Transform 20 - Chapter 1 Commit - Week 2 -04 Powerful (2019)
Actor

Transform 20 - Chapter 1 Commit - Week 2 -03 Stronger (2019)
Actor

Transform 20 - Chapter 1 Commit - Week 1 -06 Balanced (2019)
Actor

Transform 20 - Chapter 3 Conquer - Week 5 -03 Stronger (2019)
Actor

Transform 20 - Chapter 1 Commit - Week 1 -05 Cut (2019)
Actor

Transform 20 Bonus Weights - 05 - Rip 'N Cut 3.0 (2019)
Actor

Cize - Turn It On (2015)
as Himself

Transform 20 - Chapter 2 Climb - Week 4 -02 Faster (2019)
Actor

Transform 20 Bonus Workouts - 05 - 20 Min Abs (2019)
Actor

Transform 20 - Chapter 3 Conquer - Week 5 -05 Cut (2019)
Actor

Insanity: Pure Cardio (2009)
Actor

Transform 20 - Chapter 2 Climb - Week 3 -06 Balanced (2019)
Actor

Transform 20 - Chapter 1 Commit - Week 1 -02 Faster (2019)
Actor

Rockin' Body: Mark, Move & Groove (2008)
as Self

Transform 20 - Chapter 3 Conquer - Week 5 -01 Burn (2019)
Actor

Transform 20 Bonus Weights - 01 - Rip 'N Cut 1.0 (2019)
Actor

Transform 20 - Chapter 2 Climb - Week 3 -03 Stronger (2019)
Actor

Transform 20 - Chapter 3 Conquer - Week 6 -04 Powerful (2019)
Actor

Transform 20 - Chapter 3 Conquer - Week 5 -06 Balanced (2019)
Actor

Insanity: Fit Test (2009)
Actor

Transform 20 - Chapter 2 Climb - Week 4 -05 Cut (2019)
Actor

Insanity: Max Recovery (—)
Actor

Transform 20 - Chapter 2 Climb - Week 3 -05 Cut (2019)
Actor

Bring It On: All or Nothing (2006)
as Crenshaw Heights Spotter

Transform 20 - Chapter 1 Commit - Week 2 -06 Balanced (2019)
Actor

Transform 20 - Chapter 3 Conquer - Week 6 -06 Balanced (2019)
Actor

Transform 20 Bonus Workouts - 06 - 10 Min Cardio (2019)
Actor

Insanity: Upper Body Weight Training (2009)
as Himself

Cize - Go For It (2015)
Actor





